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  1. Tips for coping in hot weather. Keep out of the heat if you can. If you have to go outside, stay in the shade especially between 11am and 3pm, wear sunscreen, a hat and light clothes, and avoid exercise or activity that makes you hotter. Cool yourself down.

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      Drink more when there's a higher risk of dehydrating. For...

  2. May 10, 2023 · Hot weather and health: guidance and advice. Extreme heat presents a number of risks to health. This guidance helps professionals and the public address those risks. From: UK Health...

  3. There's a high risk of heat exhaustion or heatstroke during hot weather or exercise. To help prevent heat exhaustion or heatstroke: drink more cold drinks, especially if you're active or exercising; wear light-coloured, loose clothing; avoid the sun between 11am and 3pm; avoid excess alcohol; avoid extreme exercise

  4. May 10, 2023 · Information on how to stay safe in hot weather, including how to keep your home cool.

  5. Hot weather news and advice. Visits to heat exhaustion advice on the NHS website have more than doubled in the past 48 hours as temperatures surge in England. The warm weather comes at the same time as the NHS is facing major disruption with junior doctors launching industrial action from 7am tomorrow for five days. (7am Thursday 27 June until […]

  6. Mar 13, 2024 · This guidance provides advice for everyone on how to stay safe during hot weather. Anyone can become unwell if they get too hot. However, some people are at higher risk of becoming seriously...

  7. Jul 14, 2022 · There is more information available in the NHS advice on coping during heatwaves. Who is vulnerable? While everybody is at risk from the health consequences of heat, there are certain factors...