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  1. May 30, 2023 · Nightmares aren't just for children. WebMD explains why adults may have terrifying dreams and the physical and emotional stress they can cause.

    • Tranquil

      Find patient medical information for Tranquil oral on WebMD...

  2. Jun 5, 2021 · A nightmare is a disturbing dream associated with negative feelings, such as anxiety or fear that awakens you. Nightmares are common in children but can happen at any age. Occasional nightmares usually are nothing to worry about.

  3. May 2, 2024 · Nightmares are bad dreams that wake you up, often with feelings worry or fear. Nightmares occur more frequently during rapid eye movement (REM) sleep. Frequent nightmares that interfere with daily functioning, mood, or sleep, may indicate a nightmare disorder. What causes nightmares is unknown, but it may have to do with emotional processing.

  4. May 22, 2024 · Stress, alcohol, sleep apnea and (you guessed it!) scary movies are a few common causes of bad dreams

  5. Dec 15, 2022 · If you’ve been having nightmares more frequently than usual and have found yourself worried about what these bad dreams could mean, here are a few more things to keep in mind.

  6. May 19, 2021 · The first is a little counterintuitive: Bad and vivid dreams may be the result of poor quality sleep, which can be improved by limiting the time we spend in bed. Sleep restriction has even been...

  7. Nov 2, 2019 · Nightmares can be triggered by a variety of factors, including: scary movies, books, or videogames. snacking just before bedtime. illness or fever. medications, including antidepressants,...