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  1. A muscle strain is a tear in the muscle or muscle tendon caused by excessive stress or overload. Learn about the types, mechanisms, symptoms, and management of muscle strains, as well as the anatomy and function of the muscles involved.

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  2. Oct 11, 2022 · A muscle strain is an injury to a muscle or a tendon — the fibrous tissue that connects muscles to bones. Minor injuries may only overstretch a muscle or tendon, while more severe injuries may involve partial or complete tears in these tissues.

  3. Strains involve injuring muscles or tendons. One simple trick to remember the difference between a sprain (which affects ligaments) and a strain (which affects tendons and muscles) is that strain has a “t” like tendon. Most of the time, you can treat strains at home.

  4. A strain is an acute or chronic soft tissue injury that occurs to a muscle, tendon, or both. The equivalent injury to a ligament is a sprain. [1] . Generally, the muscle or tendon overstretches and partially tears, under more physical stress than it can withstand, often from a sudden increase in duration, intensity, or frequency of an activity.

  5. Jan 28, 2022 · Overview. What is a muscle strain? A muscle strain is an injury to one of your muscles that causes it to tear. They’re one of the most common injuries, especially among athletes. Strains are classified with three grades to indicate how severe they are.

  6. A sprain is a stretch and/or tear of a ligament, a strong band of connective tissue that connects the end of one bone with another. Ligaments stabilize and support the body's joints. For example, ligaments in the knee connect your thighbone (femur) with your shinbone (tibia), enabling you to walk.

  7. Nov 28, 2023 · A muscle strain is an injury that happens when you overstretch or tear a muscle or a tendon, the strong, flexible tissue that attaches your muscles to your bones.