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Jul 13, 2023 · Fatigue may be caused by simple factors like lack of sleep or nutrient deficiencies, or by underlying health conditions. Learn how to identify and treat the possible causes of your exhaustion and improve your energy levels.
Nov 26, 2021 · Feeling tired can stem from more serious issues like sleep apnea, depression, diabetes or chronic kidney disease. Family medicine specialist Jared Ankerman, MD, discusses the different reasons you ...
Nov 15, 2023 · So try not to short-change yourself on shut-eye. Adults need 7 to 9 hours of sleep. Eat a balanced diet of fruits, veggies, and lean protein, and get a regular dose of physical activity. If...
May 11, 2022 · If you're chugging coffee on the regular and still wondering, Why am I so tired? it's worth considering whether something that's happening in your body is the cause of your low energy...
Apr 12, 2017 · Have you been yawning a lot lately? Are you feeling like you could sleep all day? There are many reasons why you might be tired.
Oct 4, 2023 · With fatigue, you have unexplained, persistent, and relapsing exhaustion. It's similar to how you feel when you have the flu or have missed a lot of sleep. If you have chronic fatigue, or...
Apr 25, 2024 · If you always feel tired, it could be related to sleep habits, medication, or a health condition. Find out steps to take to stop feeling sleepy even after a night's rest.
