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  1. Dictionary
    mindful
    /ˈmʌɪn(d)f(ʊ)l/

    adjective

    • 1. conscious or aware of something: "I arrived home for the summer, ever mindful of my obligations to my parents"
    • 2. focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique: "tune in to your body and be mindful"

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  2. dictionary.cambridge.org › dictionary › englishMINDFUL | English meaning - Cambridge Dictionary

    Mindful means careful not to forget about something or deliberately aware of your body, mind, and feelings in the present moment. Learn more about the meaning, usage, and synonyms of mindful with Cambridge Dictionary.

  3. www.merriam-webster.com › dictionary › mindfulMindful Definition & Meaning - Merriam-Webster

    The meaning of MINDFUL is bearing in mind : aware. How to use mindful in a sentence.

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  5. greatergood.berkeley.edu › topic › mindfulnessMindfulness Definition | What Is Mindfulness - Greater Good

    Mindfulness is a secular practice of maintaining awareness of the present moment without judgment. Learn how mindfulness can benefit your physical and mental health, and how to cultivate it with various methods and resources.

  6. positivepsychology.com › what-is-mindfulnessWhat Is Mindfulness? Definition, Benefits & Psychology

    Jan 30, 2023 · Mindfulness is a state of clear comprehension and a way of being that can improve our mental and physical wellbeing. Learn how mindfulness works, its links with positive psychology, and how to practice it in your life.

  7. www.mindful.org › what-is-mindfulneWhat is Mindfulness? - Mindful

    Jul 8, 2020 · Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. Learn how to cultivate mindfulness through simple practices, and discover its positive effects on health, happiness, work, and relationships.

  8. oxfordmindfulness.org › what-is-mindfulnessWhat is Mindfulness? | Oxford Mindfulness

    Mindfulness means paying close attention to things as they are right now, in the present moment. It means noticing our own thoughts, feelings and physical sensations, and the people and world around us, in a spirit of friendliness and curiosity. We all have this ability, but sometimes we go through life as if on automatic pilot, reacting to ...

  9. www.dictionary.com › browse › mindfulMINDFUL Definition & Meaning | Dictionary.com

    Mindful means attentive, aware, or careful, usually followed by of. It also refers to the psychological technique of mindfulness, which involves observing one's experiences without judgment. See the origin, usage, and examples of mindful.

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