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  1. The award-winning Trudie Styler's Weight Loss Yoga program, a complete series of yoga for weight loss videos, will bring balance to your life with yoga practices designed to support weight loss and promote optimal health and well-being. Teacher: Trudie Styler. Featuring: James D'Silva. Audio Languages: English.

    • Watch AM Yoga

      Awaken your breath and body through a simple yoga practice....

    • Trudie Styler

      Trudie Styler‘s Weight Loss Yoga. Conditioning for Weight...

  2. Awaken your breath and body with James D'Silva as he guides you through a simple yoga practice. Easy stretches that lead into full body movements help your b...

  3. Mar 1, 2011 · Improve your core strength, flexibility and posture, as you activate the deep layers of the abdominal muscles for a toned midsection. Trudie guides you step ...

  4. The award-winning Trudie Styler's Weight Loss Yoga program, a complete series of yoga for weight loss videos, will bring balance to your life with yoga practices designed to support...

  5. www.gaia.com › video › am-yogaWatch AM Yoga - Gaia

    Awaken your breath and body through a simple yoga practice. Easy stretches that lead into full body movements help your body reach its full potential for length and strength.Get a jump start on your day with a powerful practice that brings energy and vitality into your body and mind.

  6. www.gaia.com › person › trudie-stylerTrudie Styler - Gaia

    Trudie Styler‘s Weight Loss Yoga. Conditioning for Weight Loss. Vinyasa. Level 2. 18 mins. Challenge your heart rate while moving gracefully with this flowing sequence of traditional standing yoga postures.

  7. Mar 1, 2011 · The award-winning Trudie Styler's Weight Loss Yoga program, a complete series of yoga for weight loss videos, will bring balance to your life with yoga practices designed to support...