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  1. The award-winning Trudie Styler's Weight Loss Yoga program, a complete series of yoga for weight loss videos, will bring balance to your life with yoga practices designed to support weight loss and promote optimal health and well-being.

    • Trudie Styler

      Conditioning for Weight Loss. Vinyasa. Level 2. 18 mins....

  2. The award-winning Trudie Styler's Weight Loss Yoga program, a complete series of yoga for weight loss videos, will bring balance to your life with yoga practices designed to support...

  3. Trudie Styler‘s Weight Loss Yoga. View Full Series. Stream Conditioning for Weight Loss free with 7 day trial - Challenge your heart rate while moving gracefully with this flowing sequence of traditional standing yoga postures Build your mental focus while also increasing your strength and flexibility.

  4. Challenge your entire body with this step-by-step guided sequence that works all the major muscles. You'll build upper-body, lower-body and core strength whi...

  5. Mar 1, 2011 · Improve your core strength, flexibility and posture, as you activate the deep layers of the abdominal muscles for a toned midsection. Trudie guides you step ...

  6. www.gaia.com › person › trudie-stylerTrudie Styler - Gaia

    Conditioning for Weight Loss. Vinyasa. Level 2. 18 mins. Challenge your heart rate while moving gracefully with this flowing sequence of traditional standing yoga postures.

  7. Mar 1, 2011 · The award-winning Trudie Styler's Weight Loss Yoga program, a complete series of yoga for weight loss videos, will bring balance to your life with yoga practices designed to support...