Search results
The award-winning Trudie Styler's Weight Loss Yoga program, a complete series of yoga for weight loss videos, will bring balance to your life with yoga practices designed to support weight loss and promote optimal health and well-being.
- Trudie Styler
Styler's classes and instructional videos combine the...
- Trudie Styler
Get Started. Challenge your entire body with this step-by-step guided sequence that works all the major muscles. You'll build upper-body, lower-body and core strength while increasing flexibility, stamina and balance. Teacher: Trudie Styler, James D'Silva. Audio Languages: English. Subtitles: English. Next Episodes. Trudie Styler‘s Weight Loss Yoga
The award-winning Trudie Styler's Weight Loss Yoga program, a complete series of yoga for weight loss videos, will bring balance to your life with yoga practices designed to support...
Mar 1, 2011 · Improve your core strength, flexibility and posture, as you activate the deep layers of the abdominal muscles for a toned midsection. Trudie guides you step ...
You'll build upper-body, lower-body and core strength whi... Challenge your entire body with this step-by-step guided sequence that works all the major muscles.
Styler's classes and instructional videos combine the whole-body toning workout of yoga with the mind-centering focus of meditation in order to unite student's body and mind and leave them feeling better about their bodies.
Mar 1, 2011 · The award-winning Trudie Styler's Weight Loss Yoga program, a complete series of yoga for weight loss videos, will bring balance to your life with yoga practices designed to...