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Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Learn how to recognize the signs of burnout, deal with it, and prevent it from affecting your work and life.
Nov 30, 2023 · Job burnout is a type of stress linked to work. It includes being worn out physically or emotionally. Job burnout also may involve feeling useless, powerless and empty. Burnout isn't a medical diagnosis. Some experts think that other conditions, such as depression, are behind burnout. Burnout can raise the risk of depression.
Jun 12, 2024 · Burnout is a type of exhaustion that can happen when you face prolonged stress that eventually results in severe physical, mental, and emotional fatigue. Excessive workplace stress for prolonged periods can lead to burnout.
Feb 1, 2022 · Burnout is physical, emotional or mental exhaustion, accompanied by decreased motivation and performance. Learn how to recognize the symptoms of burnout, what causes it and how to recover from it.
Sep 22, 2021 · When you burn out, you're unable to recharge and find balance after stressful situations, such as work. Learn about the signs of burnout, as well as helpful tips.
Aug 22, 2024 · Feeling burned out, emotionally drained, or mentally exhausted? These tips can help you overcome burnout and regain your balance.
Aug 19, 2024 · Burnout is a syndrome of exhaustion, cynicism, and reduced efficacy caused by unmanaged work-related stress. Learn how to spot the signs of burnout, such as sleep problems, headaches, gut pain, and vision changes, and how to recover from it with self-care and boundaries.
