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  1. Oct 4, 2016 · Learn about the seven main chakras, the energy points in your body that affect your physical and emotional well-being. Find out how to balance and align them with yoga, meditation, and other practices.

  2. May 11, 2023 · Learn the basics of the seven chakras, the main energy centers of the body, and how to keep them open and balanced. Find out the characteristics, colors, elements, stones, and yoga poses for each chakra, from root to crown.

  3. Feb 14, 2023 · There are seven chakras, each with a unique meaning about our body, life, breath, mind, intellect, and overall sense of well-being. The seven chakras are: Root. Sacral. Solar plexus. Heart. Throat. Third-Eye. Crown.

  4. Jun 9, 2023 · Learn what chakras are, how they affect your physical, mental, and spiritual health, and how to balance them. Discover the seven chakras, their colors, symbols, and yoga poses to activate them.

  5. Aug 24, 2020 · Learn about the seven main chakras that run along your spine and how they affect your physical and emotional well-being. Find out how to balance your chakras with yoga poses, breathing exercises, or meditation.

  6. Apr 18, 2022 · Learn what chakras are, how they influence your life, and how to balance and unblock them. Explore the history, functions, meanings, and colors of each chakra, and discover various techniques to heal and align them.

  7. Jun 13, 2019 · Learn about the symbols, colors, elements, locations, and attributes of the seven main chakras in the body. Discover how to balance and stimulate these energy centers with yoga poses, mantras, and yantras.

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