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  1. Chris Hemsworths God-Like Thor Workout Chisel out the Avenger's physique with the official routine from his trainer for the Marvel films. Jump to the Routine

  2. Apr 4, 2023 · Learn how the Thor actor trains six days a week with heavy weightlifting, bodybuilding, and cardio. See his diet, supplements, and exercises for chest, back, abs, legs, and arms.

  3. May 12, 2024 · Learn how the actor who plays Thor trains and eats to achieve his god-like physique. See his 5-day bodybuilding split, functional circuits, and nutrition tips.

  4. Jul 31, 2023 · Learn how to train like Thor with this hero-worthy workout plan that includes back, chest, legs, shoulders, arms, and full-body circuits. Find out the intensity, volume, and diversity secrets behind Chris Hemsworth's transformation from mortal to god.

  5. Aug 28, 2020 · Learn how to build muscle like the God of Thunder with this 12-week split training program based on Chris Hemsworth's physique in Thor: Ragnarok. See the exercises, sets, reps, and tips for chest, back, legs, shoulders, arms, and abs.

  6. Mar 25, 2024 · Learn how the Marvel actor bulked up for Thor with a five-day body part split and a high-protein diet. Find out the exercises, reps, sets, and science behind his training plan.

  7. Learn the secrets of Chris Hemsworth's transformation from a regular guy to a muscular superhero. Find out his workout routine, diet, tips and tricks to build muscle and agility like Thor.

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