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  1. Oct 5, 2022 · The actual workout routines Daniel Craig did to become James Bond in each film, from Casino Royale to No Time to Die, as revealed by his personal trainer, Simon Waterson

  2. Jul 2, 2023 · Learn how the actor prepares for his role as 007 with a low-carb, high-protein diet and intense bodybuilding exercises. Find out what he eats, drinks, and does to stay fit and muscular for the Bond movies.

  3. Daniel Craig's workout 'No Time to Die' mixes strength and conditioning to build the physique and endurance a superspy like James Bond needs.

  4. Apr 3, 2023 · Learn how Daniel Craig, the actor who plays James Bond, trains and eats to stay in shape. See his circuit, chest, back, legs, shoulder and arms routines, as well as his supplements and diet tips.

  5. Dec 23, 2019 · This April, Daniel Craig will return to play 007. We're now into Craig's fifth - and most probably final - outing as Bond, so by now he knows a thing or two about building muscle.

  6. Oct 27, 2021 · 2021 Oct 27. James Bond's trainer, Simon Waterson, takes us through a 007 inspired workout that got Daniel Craig in shape to best portray his character on screen. Prioritizing explosive...

  7. My flagship program, Movie Star Masterclass, explains in step-by-step detail how Daniel Craig would work out to get his shredded 007 physique. Daniel Craig's workout helped him achieve an insane physique for his role as James Bond in Skyfall. Find out the entire workout training routine here.