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  1. Learn how caffeine can affect your mood, sleep, digestion, heart and more. Find out how much caffeine is safe for you and how to reduce your intake if you experience any problems.

  2. Dec 6, 2018 · Learn how much caffeine is safe to consume and what happens when you have too much. Find out the sources, symptoms, diagnosis, and treatment of caffeine overdose, and how to prevent it.

  3. Learn the symptoms, effects and causes of caffeine overdose and what to do if you have one. Find out how much caffeine is too much and how to avoid it in the future.

  4. Mar 19, 2022 · Learn about the benefits and risks of caffeine, and how to limit your intake to avoid side effects such as insomnia, jitteriness and withdrawal. Find out which foods and drinks contain caffeine, and how it interacts with medications and supplements.

  5. Jun 16, 2023 · Learn the recommended daily limits of caffeine for adults and children, and the symptoms of too much caffeine intake. Find out how caffeine affects your mood, sleep, heart, and more.

  6. Jun 9, 2023 · Learn about the effects of caffeine on the body, the risk factors and sources of caffeine overdose, and the guidelines for safe consumption. Find out when to seek medical help and how to prevent caffeine overdose.

  7. Apr 12, 2022 · Learn how much caffeine is safe for you and what to do if you've had too much. Find out the signs of caffeine overdose, the sources of caffeine in food and drinks, and how to avoid accidental overdose.

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