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Dan Harris is a retired American journalist for ABC News, who anchored Nightline and Good Morning America. He is also a meditation advocate and author of 10% Happier and Meditation for Fidgety Skeptics.
Dan Harris is the host of the 10% Happier podcast, which explores how to upgrade the mind with ancient wisdom and modern science. He also offers a Substack newsletter with practical tips, guided meditations, and a community of like-minded people.
Dan Harris is a journalist and author who shares his insights on meditation, happiness, and sanity. Subscribe to his newsletter and get access to exclusive podcasts, articles, and videos on various topics related to ancient wisdom and modern science.
Aug 8, 2021 · Hear reporter's reaction. “Good Morning America” weekend anchor Dan Harris is leaving ABC News. “This is very hard for me,” Harris said during his on-air announcement Sunday that left a ...
Jul 16, 2023 · In 2014, Dan Harris published a memoir that was also a beginner's guide to meditation, called 10% Happier. It became such a hit that he made a huge change himself. He launched a meditation app...
Oct 10, 2022 · After more than two decades as an anchor for ABC News, an on-air panic attack sent Dan Harris's life in a new direction: he became a dedicated meditator and, to some, even a guru. But then an...
Dan Harris interviews guests about mindfulness and meditation - seeking out skills we can all learn to make ourselves 10% happier.
