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- Dictionaryresilience/rɪˈzɪlɪəns/
noun
- 1. the capacity to recover quickly from difficulties; toughness: "the often remarkable resilience of so many British institutions"
- 2. the ability of a substance or object to spring back into shape; elasticity: "nylon is excellent in wearability, abrasion resistance and resilience" Similar Opposite
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Resilience is the ability to recover from or adjust to misfortune or change. Learn the origin, usage, and examples of this word in physics and psychology.
Jan 6, 2022 · Resilience is the process of adapting well in the face of adversity, trauma, or stress. Learn what resilience is and isn't, how it varies across individuals and situations, and how to foster resilient behaviors.
It was coined by Roisman, Padrón and colleagues in 2002: ‘Resilience is an emergent property of a hierarchically organized set of protective systems that cumulatively buffer the effects of adversity and can therefore rarely, if ever, be regarded as an intrinsic property of individuals.’ (Roisman et al., 2002, p. 1216)
If you have ever taken a psychology course, you may have heard the word resiliency defined as resistant to risk factors. If you have seen a different word in other contexts, however, you aren’t alone—another noun, resilience is more common outside the social sciences.
Psychological resilience is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. It is influenced by internal and external factors, and can be enhanced by various interventions and strategies.
Resiliency is the ability of something to return to its original size and shape after being compressed or deformed, or the ability to recover from or adjust easily to adversity or change. See examples, word history, and related entries for resiliency.
Learn how to define resilience and examine strategies for reframing setbacks as growth opportunities. This is important because adopting a bounce forward mindset promotes recovery and progress.
