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    • Adele weight loss | Adele undergoes major weight transformation; her ...
    • The sirtfood diet: What to know about Adele’s weight-loss secret
    • Adele 2020: Singer’s radical transformation is more than skin deep ...
    • Adele's Weight Loss Was to Be 'Healthy' Not About 'Getting Skinny'
    • The Secret of Adele's Incredible Weight Loss Revealed by Her Doctor ...

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  2. www.womenshealthmag.com › weight-loss › a30443070Adele's Weight Loss Journey - How The Singer Lost 100 Pounds

    Apr 25, 2023 · In 2021, Adele made waves after speaking publicly about her 100-pound weight loss –which made headlines in 2019. Since then, she's shared the strategies that helped her reach her health...

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      Is cardio or weights better for weight loss? 18 best...

  3. www.prevention.com › weight-loss › a29664529Exactly How Adele Lost 100 Pounds - Adele Weight Loss 2022 -...

    Nov 15, 2021 · Adele Shares Exactly How She Lost 100 Pounds, and How Hitting the Gym Helped Her Mental Health. “I’m actually an athlete—I’m not even boasting.” By Nicol Natale Updated: Nov 15, 2021 12:26 PM...

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  5. www.hellomagazine.com › healthandbeauty › health-and-fitnessAdele's 7 weight loss secrets uncovered as she reveals truth...

    May 6, 2022 · Adele revealed she lost 100lb over two years with a mix of exercise, diet and self-care. Learn about her workout routine, her motivation, her body confidence and her advice for others.

  6. www.today.com › health › healthAdele Weight Loss: Her Diet, Her Trainer, and Daily Workouts -...

    May 14, 2024 · Adele revealed her 100-pound weight loss in 2020. She and her trainer shared how exactly they achieved that and what Adele's learned along the way.

  7. www.hellomagazine.com › healthandbeauty › health-and-fitnessAdele breaks silence over 100lb weight loss as makes surprising...

    Oct 8, 2021 · The singer covers Vogue UK and US and talks about her decision to lose weight for herself and not for anyone else. She says she works out two or three times a day and eats more than she used to, but does not share the journey on Instagram.

  8. www.independent.co.uk › life-style › adele-weight-loss-dietAdele opens up about weight loss and ‘brutal conversations’ being...

    Oct 7, 2021 · According to the 33 year old, her 100lb-weight loss was the result of workouts three times a day, with the British singer explaining that her motivation was not to lose weight but to manage...

  9. www.businessinsider.com › adele-weight-loss-no-diet-exerciseAdele Explains Her Weight Loss and Denies Following Any Specific...

    Oct 7, 2021 · Adele recently opened up to British Vogue about losing "100 lbs" over the course of two years. "It was never about losing weight," she said of her exercise routine. "I got quite addicted to...

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