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  1. Extra Joss Side Effects. Extra Joss does not have any side effects if it is taken in moderation. It contains 50mg of caffeine. If you consume more than two sachets of extra joss per day, then you might face side effects due to overconsumption of caffeine. These side effects include: Headache ; Insomnia; Dehydration; Anxiety; Rapid or abnormal ...

  2. Apr 2, 2022 · Pros. The following are the pros of Extra Joss energy drink: Improves metabolism. Enhances brain function. Helps you stay physically active. Cons. The cons of the Extra Joss energy drink mix have been included in the list below: A bit low in caffeine. May not provide enough boost. Insomnia. Dehydration. Anxiety. Does Extra Joss actually work?

  3. Jun 3, 2021 · I always stick to energy drinks with 50mg to 100mg of caffeine. That said, the caffeine in Extra Joss is just the right amount for giving me a boost without any side effects. For reference, the FDA suggests a caffeine limit of no more than 400mg per day for healthy adults.

  4. Feb 3, 2022 · Because it has no sugar and has zero calories, Extra Joss is easily considered on the safe side category of energy drinks. This may lessen the risks of an energy drink like Extra Joss, but consuming too much of it may still lead to significant health problems.

  5. Dec 21, 2021 · Like every other thing, Extra Joss has positive and negative sides on its own. So, let’s find out the pros and cons of the Extra Joss energy drink. Pros. The pros of Extra Joss are listed below. Improves metabolism; Enhances brain function; Helps to stay physically active; Cons. The cons of Extra Joss include the following. A bit low in caffeine

  6. Jan 3, 2022 · Extra Joss is one of its kind energy drink, it can be used as a pre-workout drink, or to pull an all-nighter, or to have one when on a grave night shift. This drink keeps you refreshed and helps you give metabolic boost physically and mentally, due to its ample amount of vitamins and other essential ingredients,

  7. What are the side effects of drinking Extra Joss? Certain studies show that it might raise blood uric acid levels, which might lead to gout. Although ginseng has been claimed to increase performance, studies have not supported this claim.

  8. May 1, 2022 · No, Extra Joss is not bad for you if you consume it in moderate amounts. Extra Joss energy drink contains 50mg of caffeine, zero sugar, and zero calories in its formula, making it a perfect sugar-free energy drink. Furthermore, this energy drink provides you with maximum energy and improves your athletic performance.

  9. Apr 15, 2022 · Extra Joss contains 50mg of caffeine, that’s a reasonable amount of caffeine, so the risk of any side effects caused by Extra Joss is very minimal. Still, it’s best to consume it within limits to reduce the chances of any side effects.

  10. Mar 27, 2022 · Extra Joss energy drink side effects. Extra Joss does not really have any apparent side effects, but due to the presence of ginseng and caffeine, one might experience side effects such as: Headache; It might cause Sleep disturbance due to caffeine; Indigestion; Changes in blood sugar