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  1. Mar 10, 2023 · Peppermint is a minty herb that may ease digestive issues, relieve headaches, freshen breath, and more. Learn how peppermint tea and extracts can improve your health and well-being with science-backed evidence.

  2. Nov 16, 2023 · Peppermint is a cross between water mint and spearmint that has various medicinal and culinary uses. Learn how peppermint can help with digestion, nausea, headaches, skin conditions, and more, and what forms and precautions to consider.

  3. May 2, 2024 · Peppermint Benefits. There is a wide range of health effects associated with peppermint including its ability to relieve hay fever symptoms, prevent nausea, vomiting, and improve memory and cognitive performance, among many others. Relieving the common cold and respiratory conditions; Easing menstrual symptoms; Healing chronic wounds; Relieve ...

  4. Dec 10, 2023 · According to current research, the health benefits of peppermint may include supporting digestion, freshening breath, and alleviating migraine. Some people have incorporated peppermint, scientifically known as Mentha piperita, into traditional medicinal practices to treat various conditions.

  5. Jun 28, 2023 · While peppermint oil may provide its own benefits, this article will focus on the potential health benefits of peppermint leaf. It will also cover side effects, precautions, dosage information, and sources of peppermint.

  6. Dec 1, 2022 · Learn how peppermint can soothe your stomach, ease headaches, kill germs, and more. This slideshow covers 14 ways peppermint can improve your well-being, from ancient times to modern science.

  7. May 22, 2019 · Peppermint tea may have antibacterial, anti-inflammatory, and digestive properties. Learn how to make it at home, how much to drink, and what risks to consider.

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