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Nov 16, 2023 · Peppermint is a plant that can help with digestion, nausea, headaches, and more. Learn about the different forms of peppermint, how to use it safely, and the difference between peppermint and spearmint.
Peppermint oil and leaves have a cooling effect when used topically for muscle pain, nerve pain, relief from itching, or as a fragrance. High oral doses of peppermint oil (500 mg) can cause mucosal irritation and mimic heartburn.
Jun 28, 2023 · Peppermint leaf, which comes from the peppermint plant (Mentha x piperita), contains various bioactive ingredients with health benefits. Learn more about peppermint, its uses, how to get it, and more.
Mar 10, 2023 · Peppermint is an aromatic herb that may have various health benefits, such as improving digestion, relieving headaches, and freshening breath. Learn how to use peppermint tea and extracts, as well as their potential side effects and interactions.
May 22, 2019 · Peppermint tea is a herbal drink that may have antibacterial, digestive, and pain-relieving properties. Learn how to make fresh peppermint tea at home and what side effects to watch out for.
Jul 11, 2023 · Learn how mint, including peppermint and spearmint, can improve digestion, brain function, and more. Find out how to use mint in different forms, such as oil, tea, or gel, for various health purposes.
May 2, 2024 · You can add fresh peppermint leaves to green salads, smoothies, and even water. Photo Credit: Shutterstock. Peppermint Benefits. There is a wide range of health effects associated with peppermint including its ability to relieve hay fever symptoms, prevent nausea, vomiting, and improve memory and cognitive performance, among many others.
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