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  1. May 16, 2024 · Guilty pleasures are defined as things we love but feel bad about loving because they are not particularly well-regarded. These things bring us joy but might be considered low-brow, embarrassing, or even shameful. As a result, we might keep these guilty pleasures to ourselves and only enjoy them in secret.

  2. Jun 27, 2024 · We’ll give the answer to that question along with a list of guilty pleasure examples that almost everyone can relate to. Plus, we’ll share the expert insight of professional life coach Amber Rosenberg and licensed psychologist Catherine Boswell on how to understand and cope with shame around your guilty pleasures.

  3. Aug 15, 2022 · We have put together 21 of the most common guilty pleasures and you can see if you relate to any of them. Key Takeaways: Guilty pleasures are activities, products, or habits that a person participates in because it brings them joy, yet it also makes them feel slight shame

  4. Feb 16, 2024 · 21 guilty pleasures that are actually good for you. Mental Health. Clinically reviewed by Dr. Chris Mosunic, PhD, RD, CDCES, MBA. Explore what a guilty pleasure is and how these can sometimes be good for your mental health. Plus, a list of common food and lifestyle guilty pleasure examples. Sometimes we can feel a bit of guilt for enjoying some ...

  5. Mar 11, 2021 · This guilty pleasures list contains everything that has been giving me life over the last few weeks. These guilty pleasure examples are the type of experiences that put a smile on someone's face during a time of need.

  6. Apr 30, 2023 · We all have our guilty pleasures, those little indulgences that make us feel good even if we know we shouldn't be doing them. From junk food to reality TV to day drinking, there are plenty of things that we enjoy despite their less-than-ideal consequences.

  7. In this never-ending cycle, guilty pleasures serve as a respite, allowing us to indulge in simple pleasures without judgment or the need for justification. They offer an escape route from mundane routines and the pressure to constantly be 'high-brow'.