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  1. Aug 2, 2022 · Vitamin D deficiency is a common vitamin deficiency that causes issues with your bones and muscles. It most commonly affects people over the age of 65 and people who have darker skin. It’s preventable and treatable.

  2. Jan 19, 2024 · Vitamin D deficiency is typically defined as having blood levels below 20 ng/mL, while levels from 21–29 ng/mL are considered insufficient. Most adults should get 1,500–2,000 international units...

  3. Apr 10, 2024 · What Is Vitamin D Deficiency? A vitamin D deficiency means you don't have enough of this vitamin in your body. You need vitamin D to grow and maintain your bones.

  4. Oct 7, 2022 · Vitamin D deficiency — when the level of vitamin D in your body is too low — can cause your bones to become thin, brittle or misshapen. Vitamin D also appears to play a role in insulin production and immune function — and how this relates to chronic disease prevention and cancer — but this is still being investigated.

  5. Sep 26, 2023 · What is vitamin D deficiency? Vitamin D deficiency means there isn't enough vitamin D in your body. Vitamin D is an essential vitamin that your body needs for healthy bones and muscles. Vitamin D deficiency is a common worldwide problem.

  6. Mar 29, 2024 · Causes. Diagnosis. Treatment. Prevention. Vitamin D is often referred to as the "sunshine vitamin" because it is produced by your body when your skin is exposed to the sun. Since vitamin D helps to keep your bones strong, a deficiency can lead to bone softening and subsequent bone pain and fractures. What Does Vitamin D Have to Do With MS?

  7. Oct 14, 2019 · People need vitamin D for muscle and bone health. Limited sun exposure and low dietary intake can lead to brittle bones, mood changes, and chronic pain. Learn more about how to get...

  8. Jun 4, 2024 · Vitamin D deficiency is the most common nutritional deficiency worldwide, characterized by serum 25-hydroxyvitamin D <20 nanograms/mL. Vitamin D insufficiency is regarded as a serum 25-hydroxyvitamin D concentration between 21-29 nanograms/mL. Main causes include sun avoidance, using sun protecti...

  9. Vitamin D deficiency is the state of having inadequate amounts of vitamin D in your body, which may cause health problems like brittle bones and muscle weakness. There may be no symptoms and doctors don’t routinely check vitamin D levels, so many people are deficient and don’t realize it.

  10. www.mayoclinic.org › drugs-supplements-vitamin-d › art-20363792Vitamin D - Mayo Clinic

    Aug 10, 2023 · Taking a multivitamin with vitamin D may help improve bone health. The recommended daily amount of vitamin D is 400 international units (IU) for children up to age 12 months, 600 IU for people ages 1 to 70 years, and 800 IU for people over 70 years.

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