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May 14, 2024 · Vitamin D3 is a type of vitamin D sourced from animals and sunlight. Learn about the benefits, including how it is used to treat vitamin D deficiency.
Jan 5, 2024 · Benefits of Vitamin D3. Sources of Vitamin D3. Vitamin D3 Precautions. Show more. Also known as the “sunshine vitamin,” vitamin D is an essential nutrient available through sun exposure,...
Jan 17, 2024 · What is cholecalciferol? Cholecalciferol is vitamin D3. Vitamin D helps your body absorb calcium. Vitamin D is also essential for maintaining a healthy immune system. The function of the immune system is to prevent or limit infection.
Aug 10, 2023 · Taking a multivitamin with vitamin D may help improve bone health. The recommended daily amount of vitamin D is 400 international units (IU) for children up to age 12 months, 600 IU for people ages 1 to 70 years, and 800 IU for people over 70 years.
Nov 24, 2022 · Vitamin D3 is important for brain health, strong bones, and anti-cancer properties. Learn which 5 foods to eat to get more Vitamin D3.
May 20, 2013 · Vitamin D is a fat-soluble vitamin in a family of compounds that includes vitamins D1, D2, and D3. Your body produces vitamin D naturally when it’s directly exposed to sunlight.
Vitamin D ( ergocalciferol -D2, cholecalciferol -D3, alfacalcidol) is a fat -soluble vitamin that helps your body absorb calcium and phosphorus. Having the right amount of vitamin D,...
